Mindful Eating: Using All Your Senses to Eat with Tammy Westney

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Sat 04/08/17 12:00 PM - 2:00 PM
Easton Public Market, 325 Northampton Street, Easton, PA, United States
Address: Easton Public Market, Northampton Street, Easton, PA, United States

Mindful Eating:  Using All Your Senses to Eat
Saturday, April 8th
12 noon - 2 pm
Limited to 10 seats.
$10/person

In our very busy lives we seldom take the time to sit down, take a breath, relax -- and then eat!  In this class Nutritionist Tammy Westney will explore the effects of ambiance and creating simple, seasonal meals that gives you time to relax and enjoy what you are eating. Please bring containers for leftovers.

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