Food & Mood: Components of a Balanced Meal with Tammy Westney

Fri 05/12/17 12:00 PM - Fri 05/12/17 1:00 PM
Easton Public Market, Northampton Street, Easton, PA, United States

Friday, May 12th
12 noon – 1 pm
$5/person
Limited to 10 seats

Protein, carbohydrates and fat — easy, right?  Or not!  Join Nutritionist Tammy Westney to look at what you need to make a balanced meal.  A savory salad with all the fixings is on the class menu along with chia seed pudding!

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